Product detail

Senior Physical Education 2

Senior Physical Education 2

Author: Julia Breen
$59.95(NZD)  inc GST
Description
PART 1 PHYSIOLOGICAL AND PARTICIPATORY PERSPECTIVES OF PHYSICAL ACTIVITY Area of study 1: Monitoring and promotion of physical activity Area of study 2: Physiological requirements of physical activity PART 2 ENHANCING PHYSICAL PERFORMANCE Area of Study 1: Enhancing Fitness Through Training Area of study 2: Strategies for enhancing sports performance Due to be published November 2009
Table of contents

PART 1 Physiological and Participatory Perspectives of Physical Activity -- Area of study 1: Monitoring and promotion of physical activity -- 1 Physical Activity Guidelines: How New Zealand and Australia are doing it -- 2 Taking Action: Strategies for promoting physical activity -- 3 Promoting Physical Activity: settings-based approaches -- Area of study 2: Physiological requirements of physical activity -- 4 Foods, fuels and energy systems -- 5 Oxygen uptake, oxygen debt and oxygen deficit -- 6 Muscular fatigue mechanisms -- PART 2 Enhancing Physical Performance -- Area of Study 1: Enhancing Fitness Through Training -- 7 Fitness definitions and components -- 8 Data collection and activity analysis -- 9 Assessment of fitness -- 10 Fitness training principles and methods -- Area of study 2: Strategies for enhancing sports performance -- 11 Training adaptations -- 12 Managing a training load and sports injury risk management systems -- 13 Performance enhancement from a psychological perspective -- 14 Performance enhancement: nutrition, diet and other considerations.

Stock Information

General Fields

  • : 9780170185493
  • : Cengage Learning New Zealand
  • : Cengage Learning New Zealand
  • : November 2009
  • : 280x210mm
  • : October 2010
  • : books

Special Fields

  • : Paperback
  • : 394
  • : Julia Breen